{"id":8267,"date":"2024-10-01T18:44:12","date_gmt":"2024-10-01T18:44:12","guid":{"rendered":"https:\/\/translash.org\/?p=8267"},"modified":"2025-06-27T18:11:18","modified_gmt":"2025-06-27T18:11:18","slug":"trans-affirming-mental-health-resources-for-mental-health-awareness-month","status":"publish","type":"resource","link":"https:\/\/translash.org\/resources\/trans-affirming-mental-health-resources-for-mental-health-awareness-month\/","title":{"rendered":"Trans-affirming Mental Health Resources for Mental Health Awareness Month"},"content":{"rendered":"\n<p>Mental Health Awareness Month is a great opportunity to check in with ourselves to examine what we need to heal and to thrive. Though it\u2019s not always up to us, our mental health has ebbs and flows, all of which require some form of support; be it through a dance party alone in your room, talking to a friend, or seeking professional help. We know it can be difficult to figure out what you need and how to access it, which is why we\u2019ve compiled a list of resources to help you on your journey with your mental health. This guide covers a range of trans-affirming and trans-friendly mental health organizations and groups, with opportunities to start engaging through online options now. Stay safe, and take care of yourselves!<\/p>\n\n\n\n<p><strong>Access Queer and Trans-Identified Mental Health Professionals<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nqttcn.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">National Queer and Trans Therapists of Color Network\u00a0<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nqttcn.com\/directory\" target=\"_blank\" rel=\"noreferrer noopener\">QTPOC Mental Health Practitioner Directory<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/therapyforqpoc.com\/\">Therapy for Queer People of Color (QPoC)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.beam.community\/bvtn\">Black Virtual Therapist Network<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Resources for accessing other Mental Health Professionals<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/afsp.org\/find-a-support-group\/\" target=\"_blank\" rel=\"noreferrer noopener\">American Foundation for Suicide Prevention Suicide Bereavement Support Group Finder<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.psychologytoday.com\/us\/therapists\" target=\"_blank\" rel=\"noreferrer noopener\">Psychology Today:<\/a>\u00a0Therapists, Psychiatrists, Treatment Centers, and Support Groups Search Engine<\/li>\n\n\n\n<li><a href=\"https:\/\/findtreatment.samhsa.gov\/\" target=\"_blank\" rel=\"noreferrer noopener\">SAMHSA (Substance Abuse and Mental Health Services Administration): Mental Health Services Locator<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/openpathcollective.org\/find-a-clinician\/?address=&amp;distance=50&amp;n=&amp;active=false&amp;remote=&amp;age=&amp;ethnic=&amp;language=&amp;modality=&amp;specialties=&amp;treatment=&amp;pagination=0\" target=\"_blank\" rel=\"noreferrer noopener\">Open Path Psychotherapy Collective<\/a>\u00a0provides middle and lower-income level individuals, couples, families, and children with access to affordable psychotherapy and mental health education services.\u00a0<\/li>\n\n\n\n<li><a href=\"https:\/\/www.helppro.com\/SPTF\/BasicSearch.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">Suicide Prevention Therapist Finder<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Support Groups, Guides, and Apps<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/hopeforbereaved.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">HOPE for Bereaved<\/a>, a non-profit that dedicates itself to helping grieving children, teens and adults by providing free support groups and counseling, as well as offering a help line (315-475-HOPE). They have an LGBT support group in partnership with\u00a0<a href=\"https:\/\/www.sageusa.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">SAGE: Advocacy &amp; Services for LGBT Elders<\/a>, and are having hybrid in-person and Zoom support group meetings during COVID.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.eachmindmatters.org\/wp-content\/uploads\/2017\/06\/LGBTQ-Mental-Health-Aging-Guide-DIGITAL.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">LGBT Mental Health and Aging Support Guide<\/a>, Each Mind Matters\u00a0<\/li>\n\n\n\n<li><a href=\"https:\/\/www.loftgaycenter.org\/lgbtq_mental_health_peer_support_groups\" target=\"_blank\" rel=\"noreferrer noopener\">LGBTQ+ Mental Health Peer Support Group<\/a>: The LOFT, based in White Plains, NY, hosts this 18+ group (currently over Zoom) the 1st &amp; 3rd Thursdays of each month from 7:30pm to 9:00pm ET<\/li>\n\n\n\n<li><a href=\"https:\/\/portal.ct.gov\/DMHAS\/Programs-and-Services\/Finding-Services\/LGBT-Services\" target=\"_blank\" rel=\"noreferrer noopener\">Programs and Services for Lesbian, Gay, Bisexual, Transgender and Queer or Questioning People with Mental Health and\/or Substance Use Disorders<\/a>, Connecticut State Department of Mental Health and Addiction Services<\/li>\n\n\n\n<li>The Tribe has an\u00a0<a href=\"https:\/\/support.therapytribe.com\/lgbt-support-group\/\" target=\"_blank\" rel=\"noreferrer noopener\">LGBTQIA Support Group<\/a>\u00a0focused on centering conversation towards mental health while finding community online. They also have groups focused on anxiety, marriage\/family, addiction, depression, HIV\/AIDS, OCD, and teens.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.facebook.com\/QTPOCsupport\/\" target=\"_blank\" rel=\"noreferrer noopener\">QTPoC Mental Health<\/a>: founded in March 2015, QTPoC Mental Health is a grassroots trans-led org that creates online and offline spaces for trans &amp; queer people of color to practice being our whole selves.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.calm.com\/\">Calm<\/a>\u00a0app offers more than 100 meditation sessions to help you regain control of your thoughts, reduce anxiety, and lower your stress levels.<\/li>\n\n\n\n<li><a href=\"https:\/\/wearemore.life\/\">We Are More<\/a>\u00a0app is geared toward patients with chronic health conditions. The platform offers inspirational content, and helps equip individuals with the skills they need to cope with life\u2019s ups and downs.<\/li>\n<\/ul>\n\n\n\n<p><strong>Studies, Reports, and Key Findings&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.them.us\/story\/trans-people-with-access-gender-affirming-surgery-better-mental-health-study\" target=\"_blank\" rel=\"noreferrer noopener\">Trans People With Access to Gender-Affirming Surgery Have Better Mental Health,\u00a0<\/a>Them<\/li>\n\n\n\n<li><a href=\"https:\/\/www.drreginakoepp.com\/blog\/affirming-care-for-transgender-older-adults\" target=\"_blank\" rel=\"noreferrer noopener\">Affirming Care for Transgender Older Adults with Loree Cook-Daniels<\/a>, Dr. Regina Koepp (podcast episode)<\/li>\n\n\n\n<li><a href=\"https:\/\/bhsd.sccgov.org\/sites\/g\/files\/exjcpb711\/files\/OAC-Addressing-the-Wellness-of-LGBT-Older-Adults-Handout-06-08-15.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Addressing the Wellness of LGBTQIA Older Adults<\/a>, Family &amp; Children Services of Silicon Valley<\/li>\n\n\n\n<li><a href=\"https:\/\/fenwayhealth.org\/wp-content\/uploads\/Behavioral-Health-Care-for-Transgender-Adults-3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Behavioral Healthcare for Transgender Adults<\/a>, National LGBT Health Education Center, Harvard Medical School, Massachusetts League of Community Health Centers\u00a0<\/li>\n\n\n\n<li><a href=\"https:\/\/www.lgbtqiahealtheducation.org\/wp-content\/uploads\/Module-6-Caring-for-Older-LGBT-Adults.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Caring for the Older LGBTQIA Adult<\/a>, The Fenway Institute<\/li>\n\n\n\n<li><a href=\"https:\/\/www.lgbtagingcenter.org\/resources\/pdfs\/ATv34n4-Espinoza.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Friendship a pillar of survival for LGBTQIA elders<\/a>, AgingToday<\/li>\n\n\n\n<li><a href=\"https:\/\/www.cambridge.org\/core\/journals\/ageing-and-society\/article\/im-going-to-live-my-life-for-me-trans-ageing-care-and-older-trans-and-gender-nonconforming-adults-expectations-of-and-concerns-for-later-life\/C2450868C889315BC8B6E509543B960B\" target=\"_blank\" rel=\"noreferrer noopener\">\u2018I\u2019m going to live my life for me\u2019: trans ageing, care, and older trans and gender non-conforming adults\u2019 expectations of and concerns for later life<\/a>, Cambridge University Press<\/li>\n\n\n\n<li><a href=\"https:\/\/thehill.com\/opinion\/civil-rights\/550937-politicians-should-follow-the-science-on-gender-affirmation-treatments\" target=\"_blank\" rel=\"noreferrer noopener\">Politicians should follow the science on gender-affirmation treatments<\/a><strong>,\u00a0<\/strong>The Hill<strong>\u00a0<\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/www.lgbtqiahealtheducation.org\/wp-content\/uploads\/2019\/07\/TFIE-34_LGBT-Older-Adults-Brief_final_web.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Promoting the Behavioral Health of LGBTQIA Older Adults<\/a>, Fenway Health<\/li>\n\n\n\n<li>San Francisco\u2019s\u00a0<a href=\"https:\/\/sf.gov\/information\/transgender-mental-health\" target=\"_blank\" rel=\"noreferrer noopener\">Transgender mental health resource page<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/depts.washington.edu\/agepride\/wordpress\/wp-content\/uploads\/2017\/01\/Social-network-types-and-mental-health-among-LGBT-older-adults.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Social Network Types and Mental Health Among LGBTQIA Older Adults<\/a>, The Gerontological Society of America<\/li>\n\n\n\n<li><a href=\"https:\/\/psychiatryonline.org\/doi\/full\/10.1176\/appi.ajp-rj.2017.120503\" target=\"_blank\" rel=\"noreferrer noopener\">Special Considerations in the Mental Health Evaluation of LGBTQIA Elders<\/a>, The American Journal of Psychiatry: Residents\u2019 Journal<\/li>\n\n\n\n<li><a href=\"https:\/\/www.apa.org\/pubs\/journals\/features\/ort-ort0000440.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">The Manifestation of Multilevel Stigma in the Lived Experiences of Transgender and Gender Nonconforming Older Adults<\/a>, American Journal of Othropsychiatry<\/li>\n\n\n\n<li><a href=\"https:\/\/www.thetrevorproject.org\/survey-2020\/?section=Suicide-Mental-Health\" target=\"_blank\" rel=\"noreferrer noopener\">The Trevor Project National Survey 2020<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.insidehighered.com\/news\/2019\/08\/20\/survey-finds-mental-health-issues-are-common-among-trans-college-students\" target=\"_blank\" rel=\"noreferrer noopener\">Trans Students Often Struggle With Mental Health<\/a>, Inside Higher Ed<\/li>\n\n\n\n<li><a href=\"https:\/\/www.verywellmind.com\/earlier-access-to-gender-affirming-care-improves-mental-health-outcomes-for-trans-youth-5086151#citation-2\" target=\"_blank\" rel=\"noreferrer noopener\">Trans Youth With Access to Early Medical Care Have Better Mental Health Outcomes,\u00a0<\/a>Very Well Mind<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Mental Health Awareness Month is a great opportunity to check in with ourselves to examine what we need to heal and to thrive. Though it\u2019s not always up to us, our mental health has ebbs and flows, all of which require some form of support; be it through a dance party alone in your room, &hellip; <a href=\"https:\/\/translash.org\/resources\/trans-affirming-mental-health-resources-for-mental-health-awareness-month\/\">Continued<\/a><\/p>\n","protected":false},"featured_media":8268,"template":"","project":[],"topic":[],"class_list":["post-8267","resource","type-resource","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mental Health Resources for Trans Awareness Month<\/title>\n<meta name=\"description\" content=\"Access trans-affirming mental health resources and support to honor Mental Health Awareness Month with inclusivity and care.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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